Foods that Boost Brain Power
Avocados are full of nutrients such as folate, vitamins C, E and K, antioxidants and fiber. Folate, which helps cells divide, is important for pregnant women in the development of their child’s brain. Avocados also may reduce cholesterol levels and help maintain regular bowel function.
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February 3, 2014Citation:
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Last Updated:
July 1, 2014