Health Benefits of Cycling
It seems like more and more people these days are hopping on their bikes to commute to the store or to work — and that’s a good thing! Biking is a green alternative to driving and can save you cash on gas and parking but, most importantly, it’s a great way to stay healthy. Read on to learn some of the health benefits of cycling.
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Review Date:
August 31, 2015Citation:
British Cycling, "WISE WORDS - CYCLING AND HEALTH" BBC, "The Wiggins factor: Why cycling is a healthy option" Mens Health, "CYCLING VS RUNNING" Mens Fitness, "10 REASONS TO GET ON A BIKE" Better Health, "Cycling - health benefits" Image courtesy of Stefanschurr226 | Dreamstime.com Image courtesy of Dušan Zidar | Dreamstime.com Image courtesy of Kurhan | Dreamstime.com Image courtesy of Hongqi Zhang (aka Michael Zhang) | Dreamstime.com Image courtesy of Kanjanee Chaisin | Dreamstime.com Image courtesy of Sebastian Czapnik | Dreamstime.com
Last Updated:
August 31, 2015