ExerciseInfo Center
At the Medicap Pharmacy® stores, we are dedicated to providing products and services to care for your family’s wellness. One of those services is health news you can trust. Use the filters to focus on the information that is important to you, then bookmark this page to make it a regular stop anytime you’re online.
Improving Endurance in Idiopathic Pulmonary Fibrosis Patients
Pulmonary fibrosis can lead to shortness of breath and a decreased ability to exercise. A recent study looked at how rehabilitation affects measures of exercise ability.
Walking Toward a Healthier Heart
Physical activity can help to protect against disease, and vigorous exercise isn't the only kind that can improve your health.
Shedding Pounds to Improve Heart Health
Weight loss has been linked to better heart health, but a recent study indicated that the benefits of dropping pounds may depend on whether they stay off.
Concussions May Be Depressing for Teens
Doctors have long suspected a link between depression and head injuries. A recent national study looked at this possible link in teenagers.
Slowing Down in Older Age
With older age can come retirement and a chance to slow down, and according to research, that slowing down can carry over to physical activity as well.
Managing Weight in the Workplace
Many companies are making changes to encourage healthy lifestyle habits at work. But how effective are these efforts? Are they just trendy or do they improve the health of employees?
Quick Results Possible for Obese Kids
Weight loss can be a long journey. However, in a new study of obese children, the researchers found that changes to diet and exercise showed fairly quick results.
Exercising to Counter Holiday Overeating
Short-term overeating may not only result in weight gain — it can have long-term affects on metabolism too. Can exercise counter the harmful effects of a holiday feast?
A Heart Test to Save Athletes' Lives
Could a relatively simple test for heart abnormalities save athletes' lives? Recent research suggests that it might.
Kidney Stone Risks After Menopause
Eating healthily and exercising regularly have many health benefits for your heart and metabolism. New research suggests these healthy habits may also protect against kidney stones.