ExerciseInfo Center

At the Medicap Pharmacy® stores, we are dedicated to providing products and services to care for your family’s wellness. One of those services is health news you can trust. Use the filters to focus on the information that is important to you, then bookmark this page to make it a regular stop anytime you’re online.


Symptoms Fade – Concussion Damage May Not
Even if symptoms from an injury fade, it does not always mean the body has completely healed. More scientists are learning that this can be especially true for concussion injuries.
Sesame Street May Help Kids Make Healthy Choices
Parents might try to feed their kids healthy food at home, but those children often will eventually be responsible for making their own healthy choices.
Righting a Wrong Heartbeat With Weight Loss
The hearts of people with atrial fibrillation beat too fast, which can cause serious and sometimes life-threatening problems. Weight loss might help some patients correct that heartbeat.
Fitness May be Key for Heart Disease Patients
Fitness is important to many people, but new research hints that it might be an issue of life or death to some patients with heart disease.
Exercise Can Help Reduce Effects of Aging
For both physical and mental reasons, many adults become less active as they age. But even a small amount of regular physical activity might help improve the body and mind.
Walking Away From a Stroke
Exercising is a key part of staying healthy, but you don't always have to sprint to reap the benefits. New research shows that leisurely walking may have significant health advantages.
When Men Are Dissatisfied with Their Bodies
Typically, eating disorders and concerns about one's body image are thought to be mainly prevalent among girls and young women. But men are not immune to these problems.
Weight Loss Plans for Healthier Hearts
Extra weight can put patients at risk for developing serious health problems. New guidelines by the American Heart Association (AHA) recommend that doctors help their patients find a weight loss plan that works for them.
AHA: Healthier Diet and Exercise for a Stronger Heart
Making healthy lifestyle changes can help reduce the risk of developing heart disease. New guidelines from the American Heart Association (AHA) show specific ways to eat and exercise for a healthier heart.
Rewards of Exercise Don't Stop with Age
Even in old age, physical activity can keep the body moving like it’s young. Being free to move and having less pain are always good.